Health Stats initially launched in 2020 as a easy and helpful method to see your lifetime exercise particulars throughout 12 classes together with train time, energy, steps, biking, working, strolling, and swimming exercises (now that’s over 20). Right this moment the app has obtained a significant replace with a brand new method to evaluate your exercise primarily based on customized time intervals, see averages throughout days, weeks, months, and years, further stats, customized sharing, and extra.
I’ve been testing out Health Stats 2 for the previous couple of weeks and I’ve actually been having fun with the large replace!
The most recent design retains the easy-to-use simplicity of the unique UI whereas including a tab bar on the backside for “Totals,” the brand new “Examine” choice, and “Settings.”
For the principle Totals display screen, the design is colourful and easy like the unique however with extra classes than ever. There are 27 stats to take a look at with a number of the newer ones being Exercise Elevation Climbed, Flights Climbed, Ski/Snowboarding, Energy Coaching, HIIT, Aware Minutes, Thoughts & Physique, and extra.
You may faucet the blue dates just under “Lifetime Totals” on the prime to alter the time interval with some fast buttons for seven widespread choices. For each the Totals and Examine tabs, you get a brand new “Quick Dates Picker” that’s really easy to make use of.
New Examine function
The brand new Examine functionality with Health Stats is type of like Apple’s Traits function within the native Health app besides it affords many extra classes plus the power to customise the date ranges you’re utilizing. That makes it a lot simpler to get the particular information you’re on the lookout for.
Right here’s a take a look at the Examine function:
Right here’s my final August vs January absolutely revealing how a lot much less lively I used to be 😅.
Customization
One other neat a part of the newest launch is the power to customise your expertise. You may select what stats you’d like to point out or conceal, conceal stats with 0 values, change to the colour theme to a gradient as a substitute of the unique stable block colour design, and alter between km and miles.
Customized Sharing
Sharing has been up to date with Health Stats 2. Once you faucet the Share button within the prime proper nook of the app, you get a neat preview with the choice to simply add/take away stats with toggles earlier than you share your information.
Privateness
Health Stats is a 100% non-public app. Your well being information is rarely offered or shared with any third events.
Self-compassion
One actually vital side of utilizing an app like this for me is ensuring to make use of it in a constructive, not damaging method.
For instance, as a substitute of beating myself up and repeating concepts like “I’ve failed this winter” at being as lively and wholesome as I used to be within the months earlier than – I actively inform a useful story.
That may sound one thing like, “I’ve chosen to relaxation extra in these winter months and may use this comparability information to assist me be extra in keeping with exercise sooner or later by making a plan for what to do when the seasons change.”
After I method taking a look at Health Stats or any health/well being information together with my Apple Watch rings or the Apple Health app, it feels helpful, hopeful, inspiring, reasonably than miserable 😁.
An app that may be a fantastic companion to Health Stats that helps with that focus is Gentler Streak.
Decide up Health Stats 2
After testing out Health Stats 2, I loved it a lot that I bought it myself. You may obtain it now from the App Retailer with an in-app buy ranging from a $2.99 one-time buy to unlock the entire superior options within the main replace.
In case you’d prefer to tip unbiased developer Rahul Matta and assist assist his future work, you are able to do a one-time $4.99 or $9.99 buy for Health Stats as a substitute of $2.99. Rahul additionally makes the highly-rated Tempo for Runners app.
Famous by Rahul:
- Health Stats 2 is free for customers who’ve just lately downloaded the app and paid to get the app from the App Retailer.
- For folk who initially downloaded the app without cost, Health Stats 2 would require a one-time buy to unlock all of the superior options. This pricing is versatile, and customers select what they wish to pay: $2.99, $4.99, or $9.99.
And take a look at the announcement put up right here.
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